by DrDiBartoGoggin | Mar 14, 2019 | Uncategorized
Trying to lose weight, having IBS, and missing your gallbladder? Gallbladder surgery is so incredibly common and it is also painfully common that people aren’t warned that their gut health will probably change drastically.What you are told is that you...
by DrDiBartoGoggin | Mar 14, 2019 | Uncategorized
#digestion #anxiety #acidreflux #SIBO #enzymes #probiotics
by DrDiBartoGoggin | Mar 4, 2019 | Uncategorized
Functional Favorites Email for March: 10 ways to increase your energy! Join the newsletter here: https://www.littleblackbagmedicine.com/functional-favorites This month is all about ENERGY But that doesn’t mean let’s just blame adrenal fatigue….. What...
by DrDiBartoGoggin | Feb 28, 2019 | Uncategorized
The effects of #chronic #stress and #inflammation: – higher levels of #cortisol – lowered levels of #estrogen, #progesterone, and #testosterone -#exhaustion – #weightgain around your belly – cold hands and feet – #hotflashes, especially...
by DrDiBartoGoggin | Feb 28, 2019 | Uncategorized
Today we are talking about #leakygut #leakybrain and #anxiety! Leaky gut is similar to leaky brain, where the protective lining of each is worn down, cells start to spread apart, and toxins, hormones, infections start to leak through. We can test for leaky gut and...
by DrDiBartoGoggin | Feb 26, 2019 | Uncategorized
Today we are talking about nutritional deficiencies in our #anxiety week.The most common deficiencies areVitamins B (all of them), D (where is the sun?), Magnesium, Zinc, Iron (or too much iron), and Omega’s. STOP! This doesn’t mean run out and find...
by DrDiBartoGoggin | Jan 19, 2019 | Uncategorized
Are you convinced that your symptoms are related to adrenal fatigue but all the supplements you take haven’t changed your energy, mood, or insomnia? Common symptoms of adrenal fatigue include:- fatigue- muscle weakness- depression, sadness- insomnia- trouble...
by DrDiBartoGoggin | Dec 18, 2018 | Uncategorized
3 holiday eating mistakes that are keeping you tired and wired and how to eat to enjoy your holiday season. #holiday #eating #bloodsugar #tired
by DrDiBartoGoggin | Dec 5, 2018 | Uncategorized
Are you struggling with- Fatigue- Depression and anxiety- Insomnia- Auto-immune conditions- Leaky Gut- Brain fog- Any issues with memory We have talked about leaky gut and how the barrier in the gut can break down causing a host of symptoms with digestion, bloating,...
by DrDiBartoGoggin | Nov 27, 2018 | Uncategorized
#seasonalaffective
