Top Tips for Bloating

Top Tips for Bloating

Dr. Alison shares her top tips to reduce bloating from supporting the nervous system, what supplements you may need, how to know what foods may be causing this, and other tips. Vagus nerve exercises: https://bit.ly/3x7YeDR Supplements: https://doterra.me/0RmVOyw8...
Tracking Your Macros

Tracking Your Macros

Counting Your Macro’sDr. Alison discusses why you should track your food and count your macros, what they are, what to do with the information, and how this impacts your health. Schedule a consult:Calculate your Macros on the Matador diet:...
Should Your Body Be Alkaline?

Should Your Body Be Alkaline?

Dr. Alison talks about should your body be alkaline? Is it important to your health? And what she really thinks about the whole thing, why this is an issue with SIBO, and what you can do to protect your health. Listen to the Podcast Read the Transcript:Thank you for...
Be Your Own Advocate

Be Your Own Advocate

Dr. Alison shares her stories, and patient stories, of advocating for their own health. The process, the tracking, and why it is so important.Schedule online: http://www.littleblackbagmedicine.com/schedule-onlineListen to the Podcast: Read the Transcript:You are...
Seasonal Support and Allergies

Seasonal Support and Allergies

Dr. Alison shares what you need to know about allergies, root causes, how to test, what to eat, and why you wake up with coughing.RSVP for the Allergy Masterclass: bit.ly/3x4c1f8Supplements for Seasonal Support: us.fullscript.com/protocols/little…seasonal-supportOils...

What You Need To Know About Vitamin D

Dr. Alison shares what you need to know about Vitamin D and what you need to know about supplements, sun, and testing.Listen to the podcast: Link to Vitamin D Supplements with 35% discount: https://us.fullscript.com/protocols/littleblackbagmedicine-favorite-basics You...

Top testing options for Fatigue

Dr. Alison shares her top testing tools for chronic fatigue based on how your body is feeling. We cover hormones, gut health, yeast, nutrition, and more!Listen to the podcast: Top testing options for FatigueYou are listening to Functional wellness with Dr. Alison and...