by DrDiBartoGoggin | Feb 8, 2023 | Challenges + Courses, Thyroid
Could your chronic gut issues, IBS, bloating, reflux, actually be coming from your thyroid? Listen to this week’s podcast to learn more! Join our Facebook Community: https://www.facebook.com/groups/LBBMedicine Functional Wellness with Dr. Alison ยท Thyroid and...
by DrDiBartoGoggin | Feb 1, 2023 | Autoimmunity, Challenges + Courses
Quick introduction to the thyroid: lab levels, how the thyroid works, what to do if your labs are ‘normal’ and a quick intro to autoimmunity. Join us for the thyroid month in our Facebook community: http://www.facebook.com/groups/225270131251390 Functional...
by DrDiBartoGoggin | Jan 18, 2023 | Challenges + Courses, Mindfulness
Dr. Alison shares where to start with your mindfulness eating practice: One of the biggest questions I get about mindfulness is where to start. A few of the concerns my patients have include:- I never know how much to eat, I don’t have an ‘off...
by DrDiBartoGoggin | Jan 4, 2023 | Challenges + Courses, Eating and Meal Planning
If you are struggling with what to eat and when, trying to figure out what foods help you feel your best and which ones are causing problems, mindful and intuitive eating might be helpful for you. Today we are going to cover what these terms mean, how to effectively...
